About Rich and Regulated™

Your nervous system drives your business results.

I’m Fritz Macasa

I help health practitioners to stop leaving growth, clients, and income on

the table by fixing the real bottleneck: your body.

Your focus, confidence, and ability to take bold action aren’t just “mindset issues.”

They’re physical. That's why you're exhausted by 2pm, stuck in bed with another cold during your

launch, and the more clients you have, the more your joints feel inflamed.

I know what happens when the body and mind aren’t aligned. I’ve worked as a nurse for 14 years,

including high-stakes ER environments facing life-or-death situations daily.

I’ve seen firsthand what dysregulation does to decision-making, focus, and performance

under pressure. The same rules apply to your business.

Every time your body is dysregulated, your business suffers.

Slow growth. Missed opportunities. Poor leadership. Teams that drag instead of deliver.

A constant, nagging “I can’t do it.” "I'm not good enough" or "No one is going to buy this!"

All of that melts away when your nervous system is strong, adaptive, and resilient.

Rich and Regulated™ embodies this principle: you can’t scale a business long term with a mind, body, and soul that breaks down every slow month.

I work with health practitioners through nervous system regulation, somatic processing, movement, and real-time body awareness to:

  • Rewire their nervous system to handle the next level of business without burning out

  • Turn physical symptoms into signals for growth, not setbacks

  • Regain connection with themselves while taking bold action in business

  • Build a business that finally matches their capacity, ambition, and damn talent.

I don’t believe that you need me (or any practitioner) for years and years to get results.

I’ve guided over 3,400 nervous system students to achieve faster, lasting breakthroughs in their bodies.

If you’re ready to stop fighting your own biology and start building a business

your body can actually carry long term, you’re in the right place.

Our Mission, Vision and Values

Mission

To rewire the way the world heals by teaching people and practitioners how to regulate at the speed and depth of the body and expand their capacity to hold more abundance through the nervous system.

Vision

To create a world where regulation is the new wealth. A world where leaders, practitioners, and humans operate from grounded expansion, build wealth without burnout, and evolve through every emotional state, not around it.

Values

Embodiment. Real transformation starts when the body’s system is online. Sense it. Feel it. Train it. Own it. Have it.

 

Abundance through regulation. We know that wealth expands when the nervous system does. Financial, health, and relationship wealth all reflect your capacity to stay regulated.

Radical honesty. No emotional or spiritual bypassing. We name what’s real, even when it’s uncomfortable.

Evolution over perfection. We don’t chase “healed.” We refine, expand, and grow through every cycle of dysregulation.

Bravery over conformity. We disrupt outdated healing dogma and build systems that serve both the practitioner and the people.

Self-leadership. No one’s coming to save you. You heal yourself, you regulate yourself, and you build your life from that place.

Integrity. You can’t fake regulation. The body tells the truth every time.

Specificity. The right tool, in the right sequence, at the right time. Everything we teach is exact because the body only responds to what’s precise.

Legacy. We build systems, skills, and regulation practices that last. Every tool we teach is designed not just for today, but for decades of growth, impact, and influence.

Motion is regulation. The body regulates through movement. Every action, posture, and gesture is a signal to the nervous system to expand, integrate, and attract abundance.

"After considering quitting my business, I'm loving being back in my game. I have one new client who signed up for coaching. My new IG is gathering followers effortlessly and have new discovery call bookings. I can't thank you enough."

— Charya, Emotional Eating Coach

AS SEEN IN:

Tune in Every Tuesday for Abundance Trainings

Regulated Wealth YouTube Channel

For high-calibre leaders who want results fast. Discover how to control stress, expand capacity, and turn your body into your ultimate business advantage.

Episodes:

TESTIMONIALS

Client

GRAB THE FREEBIE

Confident High-Ticket Pricing: The 12-Minute Nervous System Reset

A fast action nervous system training that will have you communicating your value clearly and have clients saying: "SIGN ME UP!" at your raised rates.

Want to work with us?

Ready to stop leaking energy, clients, and cash? Let’s get your nervous system fully online so your business performs as hard as you do.

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